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  • Caryssa Barrett

4 Ways to Effectively Reduce Stress In Your Practice

If you practice medicine, chances are good that you experience a fair amount of stress in your daily life. Between seeing patients, managing staff, and keeping up with paperwork, it's easy to let stress get the best of you. But when you're feeling stressed, it can be difficult to provide quality care to your patients.

That's why it's important to find ways to effectively reduce stress in your practice. Here are four tips to help you do just that:


1. Schedule regular breaks throughout the day.

It can be tempting to try to power through your workday without taking a break, but this will only make you more stressed in the long run. Make sure to schedule regular breaks so you can take a few minutes to yourself to relax and rejuvenate.


2. Integrate technology into your practice

DotScribe is a simple, yet revolutionary, medical documentation software. Our cloud-based dotphrase software allows for easy and accurate documentation in any EHR. Instantly access thousands of customizable templates, diagnostic tools, medical websites, patient education resources, and more - all by typing a phrase while you chart. With DotScribe, there's no need to worry about learning complicated new systems or processes. Type a simple phrase and our software takes care of the rest. As a result, you can focus on providing the best possible care for your patients.


3. Find a supportive team.

One of the best ways to reduce stress is to surround yourself with a supportive team. If you have a good relationship with your colleagues, it will be easier to manage the day-to-day stresses. With dotScribe, you can share your phrases with members of your staff and easily add/remove access. We also have staff messaging templates; simply type the prefix ",smsg" to view some of the staff messaging templates that dotScribe offers.


4. Set realistic goals.

If you're constantly setting unrealistic goals for yourself, it's no wonder you're feeling stressed. Make sure to set achievable goals so you can feel good about what you're accomplishing instead of being overwhelmed by what you have yet to do. DotScribe can help you achieve your goal of providing quality patient care by making documentation easy and stress-free.


Sign up for your free trial today and see how dotScribe can reduce your stress and ease your administrative burdens. You'll never want to practice medicine the old way again!



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